THE DETAILS

Saturday 7th November, 10am-4pm

The River Room, Westbury Wildlife Park Foundation, Trym Road, Bristol BS9 3ET

ONLY £100 (your classes, equipment, tea break and lunch included)

SPACES ARE LIMITED! Book your place soon!

NB: This retreat is open to all levels

Please email with any questions you may have about the course.

Rough plan for the day TBC

Morning - Your morning will start slowly, with a healing yoga practice with Lucy, designed to release tension and reset from our daily lives. After a mid morning cuppa, we'll feel refreshed and settled ready to complete our morning with a mindful Pilates practice with Sylvia, turning your focus inwards and enhancing your internal balance.

Lunch - A nourishing, refuelling and specially prepared meal eaten onsite.

Afternoon - Time to reflect, we'll start the afternoon doing a journaling workshop - a chance to look back on your year so far and find inspiration in the months ahead. We will close the day with a grounding and restorative yoga practice and ending with a savasana - giving you the time to fully unwind and relax.

Restful.Rejuvenating. Contemplative.

Join Yoga for All and Sylvia Hunt for a yoga and Pilates wellness day, designed to give yourself time and space to return to you. Invest in some time for you as as the seasons start to change and we come into winter. A chance for some quiet mindful connection to the self, surrounded by nature.

Autumn Restore will be all about giving you the time to catch your breath and slow down. Through yoga, Pilates and journaling, this day will give you a chance to embrace your year feeling restored, refreshed, and realigned with the season.

Our retreat will be in the tranquil settings of The River Room - a yoga studio based in the beautiful oasis of Westbury Wildlife Park. With the soothing sounds of the stream outside, this calm setting is the perfect location to have a break from the world and nurture your body and mind.

Christmas Wreath and Yoga Retreat

Get your mind, body.... and front door ready for Christmas!

After the huge success of last year, join Yoga for All for a magical day retreat like no other. Two carefully designed yoga classes will give you the space to unwind and feel refreshed and ready for the holiday season, and combining it with all the festive feels of making your own Christmas wreath - this will be a day filled with seasonal joy, creativity and relaxation!

The retreat will be in the tranquil settings of The River Room - a yoga studio based in the beautiful oasis of Westbury Wildlife Park. With the soothing sounds of the stream outside, this calm setting is the perfect location to have a break from the world and nurture your body and mind.

'This retreat is the perfect Christmas gift to yourself!' - and you deserve it!

Sunday 6th December 11am-4pm

The River Room, Westbury Wildlife Park Foundation, Trym Road, Bristol BS9 3ET

Early bird discount (before November 15th) - £100 (your classes, equipment, tea break, all wreath making accessorises and lunch included) - use the code FESTIVE at checkout.

Full price (from November 15th) - £120 (your classes, equipment, tea break, all wreath making accessorises and lunch included)

SPACES ARE LIMITED! Book your place soon!

NB: This retreat is open to all levels

Please email with any questions you may have about the course.

THE DETAILS

What people think of Yoga for All retreats...

'The day was professionally organised, well run and varied'

'A FANTASTIC day that I will repeat at the earliest opportunity.'

'Thoroughly enjoyed the River Room retreat, in a lovely setting.'

'Felt very mellow, stretched and relaxed afterwards, Would thoroughly recommend!'

'Thanks for a truly memorable day.'

'The winter wellness day gave me a real boost. It was such a nurturing day, from the homemade soup, to the candlelit meditation and journaling session.'

'A calm, relaxing and fun day in lovely surroundings, and at the end of it I had a snazzy Christmas wreath!'

'Already looking forward to next year!'

'It was a day of kindness, joy and connection.Giving compassion, deep rest and nurturing. A precious pause.'

Join me for inclusive yoga classes for everyone.

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YFA

Name: Yoga for All

Email: lucy@yogaforall.co.uk