Bloom into Summer Wellness Day
THE DETAILS
Saturday 6th June 10am-4pm
The River Room, Westbury Wildlife Park Foundation, Trym Road, Bristol BS9 3ET
ONLY £100 (your classes, equipment, tea break and lunch included)
SPACES ARE LIMITED! Book your place soon!
NB: This retreat is open to all levels
Please email with any questions you may have about the course.
Rough plan for the day TBC
Morning - Your day will begin with a gently refreshing yoga class with Lucy, designed to release tension and have a reset from all the stresses from our daily lives. After enjoying a snack and mid morning cuppa, we'll move onto intention setting, crafting session. It's time to get creative and excited for the summer ahead!
Lunch - A nourishing, refuelling and specially prepared meal eaten at the cafe onsite.
Afternoon - We'll start the afternoon finishing off our crafting project Moving on to an invigorating and lifting Pilates session with Sylvia. We will then close the day with a grounded meditation practice, giving you the time to fully unwind and relax.
Yoga for All and Pilates with Sylvia ARE REUNITING!
After the huge success of our last Wellness Day, we've decided to bring you 'Bloom into Summer' - an opportunity to slow down, connect with nature, and celebrate the new season. We will give you the space to return to you.
Our retreat will be in the tranquil settings of The River Room - a yoga studio based in the beautiful oasis of Westbury Wildlife Park. With the soothing sounds of the stream outside, this calm setting is the perfect location to have a break from the world and nurture your body and mind.
Through yoga, Pilates, meditation and an intention setting crafting session, this Wellness Day will give you a chance to embrace your summer feeling restored, refreshed, realigned and positively blooming!
What people think of Yoga for All retreats...
'The day was professionally organised, well run and varied'
'A FANTASTIC day that I will repeat at the earliest opportunity.'
'Thoroughly enjoyed the River Room retreat, in a lovely setting.'
'Felt very mellow, stretched and relaxed afterwards, Would thoroughly recommend!'
'Thanks for a truly memorable day.'
'The winter wellness day gave me a real boost. It was such a nurturing day, from the homemade soup, to the candlelit meditation and journaling session.'
'A calm, relaxing and fun day in lovely surroundings, and at the end of it I had a snazzy Christmas wreath!'
'Already looking forward to next year!'
Join me for inclusive yoga classes for everyone.
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YFA
Name: Yoga for All
Email: lucy@yogaforall.co.uk