Yoga for Nursing Homes

Inclusive chair yoga for those who still want to move

As a qualified chair yoga instructor, Yoga for All offers gentle classes within nursing homes for those less mobile than others. Slower paced, and from seated, this class will be excellent for physical and mental health AND will be no less fun than a standing classes!

Chair yoga will allow participants to find renewed strength, mobility and flexibility in a relaxed and welcoming environment.

Please email me with any questions or enquiries.